Therapist Resources

Click the appropriate link below for resources in particular areas:

Counselling and Psychotherapy

Cognitive Behavioural Therapy (CBT)

An Introduction to Cognitive Behaviour Therapy: Skills and Applications
by David Westbrook 

A practical guide for Cognitive Behaviour Therapy, covering the most common mental health concerns, such as depression, anxiety, OCD, but also eating disorders and anger management.  
'If you can only buy one CBT book, this is the gem you are looking for'. - 'Christine A. Padesky, Ph.D
Co-author of Collaborative Case Conceptualization and Mind Over Mood

Treatment Plans and Interventions for Depression and Anxiety Disorders, Second Edition
by Robert L. Leahy

Highly recommended practical guide for therapist delivering cognitive-behavioural therapy 
"I highly recommend this book. For the novice, the authors provide a concise overview of the major risk factors and empirical approaches for each of the anxiety and mood disorders. For clinicians at every level of experience, the book is chock-full of techniques, charts, and tools for implementing cognitive and behavioral strategies, with plenty of case examples to illustrate the techniques." - Sheri L. Johnson, University of California, USA

Acceptance and Committment Therapy (ACT)

Person-Centred Counselling 

Mindfulness 

Anxiety

Social Anxiety

Agoraphobia

Generalised Anxiety Disorder (GAD)

Obsessive-Compulsive Disorder

Depression

Addiction

Grief, Loss, and Bereavement

Relationship Issues